Mental Health Dashboard
In crisis? Call or text 988 (Suicide & Crisis Lifeline), 24/7. Veterans: dial 988, then press 1.
Free mental health support and information for kids, teens and adults.
988 Suicide & Crisis Lifeline
24/7 call, text or chat support (988 in the U.S.).
Crisis Text Line
Text-based crisis counseling 24/7.
The Trevor Project
Crisis support and resources for LGBTQ+ young people.
KidsHealth (Nemours) — Feelings
Kid- and teen-friendly articles on emotions, stress and getting help.
Child Mind Institute
Expert guides on children's anxiety, ADHD, depression and more.
Audience: Ages 6-12, 13-17 (for parents)
The Jed Foundation
Emotional health for teens and college students.
NAMI (National Alliance on Mental Illness)
Education, free support groups and a HelpLine.
Mental Health America — Screening Tools
Free, anonymous mental-health screenings and next steps.
SAMHSA / FindTreatment.gov
Locate mental-health and substance-use treatment.
NIMH (National Institute of Mental Health)
Research-based information on mental disorders and treatments.
Greater Good Science Center (UC Berkeley)
Science-based practices for resilience, gratitude and well-being.
Veterans Crisis Line
Dial 988 then press 1; chat and text also available.
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TETS does not own or operate these sites and receives no compensation for these links. Cost labels reflect each site's general model and may change; check the site.